Rune Tønseth 44:23 row
10,025
Meters
44:23.7
Time
2:12.8
Pace
600
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 226 |
October 07, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.7 | 10,025 | 2:12.8 | 149 | 813 | 26 | 151 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 138 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 141 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 144 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 149 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 153 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 153 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 157 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 158 |
| 44:23.6 | 1,041 | 2:06.6 | 172 | 893 | 27 | 168 |
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Workout Graph
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