Rune Tønseth 44:33 row
10,022
Meters
44:33.8
Time
2:13.3
Pace
597
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 223 |
September 24, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.8 | 10,022 | 2:13.3 | 147 | 807 | 26 | 144 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 132 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 137 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 138 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 143 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 143 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 146 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 149 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 151 |
| 44:33.8 | 1,095 | 2:05.0 | 179 | 916 | 27 | 165 |
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Workout Graph
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