Rune Tønseth 44:32 row
10,016
Meters
44:32.5
Time
2:13.4
Pace
595
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 227 |
September 13, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,016 | 2:13.4 | 147 | 807 | 26 | 141 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 122 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 130 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 133 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 138 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 144 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 146 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 144 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 150 |
| 44:32.5 | 1,092 | 2:04.7 | 180 | 920 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.