Rune Tønseth 44:25 row
10,020
Meters
44:25.5
Time
2:13.0
Pace
596
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 229 |
September 05, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.5 | 10,020 | 2:13.0 | 149 | 811 | 26 | 148 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 139 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 142 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 143 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 145 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 145 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 151 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 152 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 156 |
| 44:25.5 | 1,029 | 2:09.0 | 163 | 861 | 27 | 163 |
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Workout Graph
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