Rune Tønseth 44:31 row
10,023
Meters
44:31.1
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 227 |
September 03, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.1 | 10,023 | 2:13.2 | 148 | 809 | 27 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 |
| 44:31.0 | 1,049 | 2:09.1 | 162 | 858 | 27 |
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Workout Graph
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