Rune Tønseth 44:18 row
10,016
Meters
44:18.4
Time
2:12.7
Pace
597
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 227 |
August 30, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.4 | 10,016 | 2:12.7 | 150 | 815 | 26 | 148 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 129 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 137 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 143 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 150 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 147 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 151 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 151 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 159 |
| 44:18.4 | 1,017 | 2:07.0 | 171 | 887 | 27 | 166 |
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Workout Graph
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