Rune Tønseth 19:48 row
5,015
Meters
19:48.7
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 134 |
December 16, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 5,015 | 1:58.5 | 210 | 1023 | 29 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 28 |
| 15:47.0 | 2,000 | 1:56.9 | 219 | 1052 | 29 |
| 19:40.7 | 1,015 | 1:55.1 | 229 | 1089 | 30 |
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Workout Graph
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