Rune Tønseth 10000m row
10,000
Meters
44:18.1
Time
2:12.9
Pace
661
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 148 |
December 15, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.1 | 10,000 | 2:12.9 | 149 | 813 | 25 | 148 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 22 | 150 |
| 10:04.6 | 4,000 | 2:31.1 | 101 | 648 | 22 | 132 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 930 | 27 | 150 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 971 | 27 | 153 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 969 | 28 | 159 |
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Workout Graph
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