Rune Tønseth 10000m row
10,000
Meters
39:53.2
Time
1:59.6
Pace
665
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1165 |
| Drag Factor | 139 |
December 08, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.2 | 10,000 | 1:59.6 | 204 | 1003 | 29 | 160 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 29 | 157 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 29 | 160 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 29 | 160 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 985 | 29 | 158 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 973 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.