Rune Tønseth 10000m row
10,000
Meters
42:26.9
Time
2:07.3
Pace
636
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 223 |
October 14, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.9 | 10,000 | 2:07.3 | 169 | 883 | 26 | 142 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 27 | 136 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 885 | 26 | 137 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 26 | 141 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 27 | 146 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 27 | 151 |
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Workout Graph
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