Rune Tønseth 10000m row
10,000
Meters
44:13.7
Time
2:12.6
Pace
610
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 218 |
October 09, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.7 | 10,000 | 2:12.6 | 150 | 815 | 26 | 134 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 26 | 126 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 26 | 131 |
| 8:49.2 | 6,000 | 2:12.3 | 151 | 820 | 27 | 136 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 838 | 27 | 139 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 27 | 140 |
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Workout Graph
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