Rune Tønseth 41:45 row
10,022
Meters
41:45.6
Time
2:05.0
Pace
654
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 219 |
October 07, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.6 | 10,022 | 2:05.0 | 179 | 916 | 28 | 150 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 132 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 144 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 144 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 146 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 149 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 149 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 153 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 161 |
| 41:45.5 | 463 | 1:53.9 | 237 | 1114 | 29 | 172 |
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Workout Graph
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