Rune Tønseth 10000m row
10,000
Meters
42:13.0
Time
2:06.6
Pace
651
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 219 |
October 06, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.0 | 10,000 | 2:06.6 | 172 | 892 | 27 | 144 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 27 | 131 |
| 8:56.0 | 4,000 | 2:14.0 | 145 | 800 | 26 | 140 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 913 | 28 | 144 |
| 8:10.2 | 8,000 | 2:02.5 | 190 | 954 | 28 | 149 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 29 | 158 |
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Workout Graph
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