Rune Tønseth 10000m row
10,000
Meters
42:31.9
Time
2:07.5
Pace
635
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 222 |
October 03, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.9 | 10,000 | 2:07.5 | 168 | 879 | 27 | 143 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 26 | 131 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 27 | 135 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 27 | 142 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 27 | 147 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 28 | 163 |
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Workout Graph
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