Rune Tønseth 10000m row
10,000
Meters
44:19.9
Time
2:12.9
Pace
609
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 223 |
October 02, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.9 | 10,000 | 2:12.9 | 149 | 812 | 26 | 135 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 26 | 129 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 26 | 132 |
| 8:53.8 | 6,000 | 2:13.4 | 147 | 806 | 26 | 135 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 811 | 26 | 139 |
| 8:34.3 | 10,000 | 2:08.5 | 165 | 866 | 27 | 144 |
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Workout Graph
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