Rune Tønseth 43:19 row
10,024
Meters
43:19.5
Time
2:09.6
Pace
631
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 226 |
September 26, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,024 | 2:09.6 | 161 | 852 | 26 | 141 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 129 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 135 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 135 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 138 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 140 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 141 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 144 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 | 148 |
| 43:19.5 | 834 | 1:59.6 | 205 | 1004 | 28 | 164 |
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Workout Graph
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