Rune Tønseth 44:15 row
10,027
Meters
44:15.5
Time
2:12.4
Pace
614
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 213 |
September 15, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.5 | 10,027 | 2:12.4 | 151 | 818 | 26 | 123 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 107 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 106 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 136 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 135 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 133 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 138 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 143 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 128 |
| 44:15.5 | 989 | 2:09.1 | 162 | 858 | 26 | 88 |
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Workout Graph
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