Rune Tønseth 42:34 row
10,022
Meters
42:34.5
Time
2:07.4
Pace
640
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 219 |
September 09, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.5 | 10,022 | 2:07.4 | 169 | 881 | 26 | 150 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 137 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 148 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 144 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 147 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 152 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 150 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 151 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 154 |
| 42:34.5 | 646 | 1:59.5 | 205 | 1004 | 27 | 168 |
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Workout Graph
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