Rune Tønseth 43:02 row
10,022
Meters
43:02.3
Time
2:08.8
Pace
616
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 219 |
September 08, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,022 | 2:08.8 | 164 | 863 | 26 | 148 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 135 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 141 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 143 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 146 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 153 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 153 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 152 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 153 |
| 43:02.3 | 742 | 2:02.8 | 189 | 949 | 27 | 163 |
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Workout Graph
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