Rune Tønseth 44:14 row
10,113
Meters
44:14.1
Time
2:11.2
Pace
611
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 214 |
September 04, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 10,113 | 2:11.2 | 155 | 833 | 26 | 145 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 126 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 140 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 142 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 140 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 145 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 152 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 151 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 152 |
| 44:14.0 | 1,000 | 2:07.0 | 171 | 888 | 27 | 157 |
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Workout Graph
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