Rune Tønseth 43:27 row
10,016
Meters
43:27.8
Time
2:10.1
Pace
608
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 215 |
August 22, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.8 | 10,016 | 2:10.1 | 159 | 845 | 26 | 139 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 120 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 127 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 133 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 139 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 140 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 144 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 147 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 149 |
| 43:27.8 | 811 | 2:08.1 | 166 | 872 | 27 | 152 |
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Workout Graph
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