Rune Tønseth 42:53 row
10,018
Meters
42:53.9
Time
2:08.4
Pace
618
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 217 |
August 21, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,018 | 2:08.4 | 165 | 868 | 26 | 140 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 125 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 130 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 132 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 134 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 139 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 136 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 144 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 153 |
| 42:53.9 | 752 | 1:55.6 | 226 | 1079 | 28 | 172 |
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Workout Graph
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