Rune Tønseth 42:44 row
10,014
Meters
42:44.9
Time
2:08.0
Pace
619
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 217 |
August 20, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.9 | 10,014 | 2:08.0 | 167 | 873 | 26 | 146 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 122 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 135 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 140 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 148 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 150 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 149 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 152 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 157 |
| 42:44.9 | 682 | 2:00.8 | 198 | 981 | 28 | 167 |
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Workout Graph
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