Rune Tønseth 43:10 row
10,020
Meters
43:10.3
Time
2:09.2
Pace
616
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 214 |
August 15, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.3 | 10,020 | 2:09.2 | 162 | 857 | 26 | 146 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 130 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 138 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 137 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 139 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 148 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 150 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 151 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 156 |
| 43:10.3 | 801 | 1:58.7 | 209 | 1018 | 28 | 172 |
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Workout Graph
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