Rune Tønseth 43:21 row
10,020
Meters
43:21.2
Time
2:09.8
Pace
612
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 218 |
August 14, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.2 | 10,020 | 2:09.8 | 160 | 850 | 26 | 141 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 120 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 127 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 132 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 136 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 143 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 146 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 152 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 153 |
| 43:21.1 | 828 | 2:01.4 | 195 | 972 | 27 | 167 |
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Workout Graph
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