Rune Tønseth 41:58 row
10,024
Meters
41:58.9
Time
2:05.6
Pace
633
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 218 |
August 12, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,024 | 2:05.6 | 176 | 907 | 27 | 150 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 119 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 148 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 29 | 168 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 140 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 146 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 149 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 152 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 155 |
| 41:58.9 | 533 | 1:51.5 | 252 | 1168 | 29 | 178 |
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Workout Graph
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