Rune Tønseth 42:01 row
10,018
Meters
42:01.8
Time
2:05.8
Pace
632
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 219 |
August 11, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.8 | 10,018 | 2:05.8 | 176 | 904 | 26 | 154 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 125 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 149 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 155 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 152 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 148 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 154 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 157 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 169 |
| 42:01.8 | 521 | 1:56.8 | 219 | 1054 | 27 | 178 |
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Workout Graph
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