Rune Tønseth 44:04 row
10,016
Meters
44:04.9
Time
2:12.0
Pace
602
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 216 |
August 07, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.9 | 10,016 | 2:12.0 | 152 | 823 | 25 | 143 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 123 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 137 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 141 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 143 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 146 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 150 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 153 |
| 44:04.9 | 978 | 2:05.2 | 178 | 913 | 27 | 162 |
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Workout Graph
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