Rune Tønseth 44:02 row
10,020
Meters
44:02.1
Time
2:11.8
Pace
603
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 213 |
August 06, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.1 | 10,020 | 2:11.8 | 153 | 825 | 25 | 140 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 119 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 126 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 133 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 135 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 140 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 145 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 148 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 154 |
| 44:02.0 | 966 | 2:05.2 | 178 | 912 | 26 | 162 |
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Workout Graph
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