Rune Tønseth 43:13 row
10,022
Meters
43:13.2
Time
2:09.3
Pace
616
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 214 |
August 04, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.2 | 10,022 | 2:09.3 | 162 | 856 | 26 | 145 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 116 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 130 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 146 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 150 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 149 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 144 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 152 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 158 |
| 43:13.1 | 783 | 2:03.3 | 187 | 942 | 27 | 164 |
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Workout Graph
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