Rune Tønseth 44:43 row
10,021
Meters
44:43.3
Time
2:13.8
Pace
594
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 215 |
August 01, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,021 | 2:13.8 | 146 | 801 | 25 | 134 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 119 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 124 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 126 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 128 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 134 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 137 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 142 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 143 |
| 44:43.3 | 1,107 | 2:07.9 | 167 | 874 | 26 | 153 |
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Workout Graph
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