Rune Tønseth 43:37 row
10,022
Meters
43:37.1
Time
2:10.5
Pace
608
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 214 |
July 24, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.1 | 10,022 | 2:10.5 | 157 | 841 | 25 | 136 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 120 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 126 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 130 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 134 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 139 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 140 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 144 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 148 |
| 43:37.0 | 846 | 2:08.2 | 166 | 871 | 27 | 149 |
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Workout Graph
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