Rune Tønseth 42:09 row
10,018
Meters
42:09.8
Time
2:06.2
Pace
629
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 215 |
July 23, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.8 | 10,018 | 2:06.2 | 174 | 898 | 27 | 147 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 116 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 125 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 151 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 152 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 146 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 153 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 156 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 159 |
| 42:09.8 | 533 | 2:01.7 | 194 | 967 | 27 | 168 |
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Workout Graph
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