Rune Tønseth 44:45 row
10,025
Meters
44:45.4
Time
2:13.9
Pace
594
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 214 |
July 22, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.4 | 10,025 | 2:13.9 | 146 | 801 | 24 | 126 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 118 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 121 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 128 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 121 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 128 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 129 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 130 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 132 |
| 44:45.4 | 1,126 | 2:06.7 | 172 | 891 | 25 | 132 |
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Workout Graph
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