Rune Tønseth 44:14 row
10,018
Meters
44:14.9
Time
2:12.5
Pace
601
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 215 |
July 08, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.9 | 10,018 | 2:12.5 | 150 | 817 | 24 | 140 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 129 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 130 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 138 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 142 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 141 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 142 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 142 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 147 |
| 44:14.9 | 1,002 | 2:07.1 | 170 | 885 | 25 | 154 |
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Workout Graph
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