Rune Tønseth 44:32 row
10,025
Meters
44:32.5
Time
2:13.2
Pace
597
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 214 |
July 07, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,025 | 2:13.2 | 148 | 808 | 24 | 141 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 126 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 136 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 133 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 134 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 137 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 141 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 149 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 150 |
| 44:32.5 | 1,101 | 2:03.7 | 185 | 935 | 26 | 165 |
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Workout Graph
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