Rune Tønseth 46:23 row
10,022
Meters
46:23.4
Time
2:18.8
Pace
575
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 215 |
July 03, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.4 | 10,022 | 2:18.8 | 131 | 749 | 24 | 126 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 113 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 117 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 120 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 119 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 124 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 126 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 131 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 131 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 141 |
| 46:23.4 | 318 | 2:11.1 | 155 | 834 | 24 | 143 |
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Workout Graph
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