Rune Tønseth 46:50 row
10,125
Meters
46:50.5
Time
2:18.7
Pace
583
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 216 |
July 01, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.5 | 10,125 | 2:18.7 | 131 | 750 | 24 | 126 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 116 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 116 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 121 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 122 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 124 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 125 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 129 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 131 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 136 |
| 46:50.5 | 452 | 2:02.2 | 192 | 959 | 26 | 148 |
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Workout Graph
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