Rune Tønseth 46:00 row
10,021
Meters
46:00.2
Time
2:17.7
Pace
579
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 215 |
June 20, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.2 | 10,021 | 2:17.7 | 134 | 761 | 24 | 138 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 125 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 131 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 133 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 136 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 140 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 140 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 140 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 142 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 148 |
| 46:00.1 | 222 | 2:15.3 | 141 | 785 | 24 | 148 |
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Workout Graph
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