Rune Tønseth 46:04 row
10,024
Meters
46:04.9
Time
2:17.9
Pace
581
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 225 |
June 12, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.9 | 10,024 | 2:17.9 | 133 | 759 | 25 | 131 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 122 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 120 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 132 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 130 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 120 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 127 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 133 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 136 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 140 |
| 46:04.9 | 276 | 1:57.5 | 215 | 1041 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.