Rune Tønseth 44:59 row
10,016
Meters
44:59.1
Time
2:14.7
Pace
590
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 218 |
June 06, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,016 | 2:14.7 | 143 | 792 | 25 | 133 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 124 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 128 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 127 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 129 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 130 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 134 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 134 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 138 |
| 44:59.0 | 1,195 | 2:05.1 | 179 | 915 | 26 | 156 |
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Workout Graph
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