Rune Tønseth 46:23 row
10,024
Meters
46:23.2
Time
2:18.8
Pace
574
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 225 |
June 02, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.2 | 10,024 | 2:18.8 | 131 | 750 | 24 | 131 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 127 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 132 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 131 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 107 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 129 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 132 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 137 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 138 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 137 |
| 46:23.1 | 309 | 2:14.4 | 144 | 795 | 24 | 140 |
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Workout Graph
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