Rune Tønseth 46:01 row
10,026
Meters
46:01.1
Time
2:17.6
Pace
581
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 222 |
May 12, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.1 | 10,026 | 2:17.6 | 134 | 761 | 24 | 137 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 116 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 130 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 135 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 134 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 132 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 137 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 137 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 143 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 152 |
| 46:01.0 | 241 | 2:06.5 | 173 | 894 | 25 | 157 |
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Workout Graph
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