Rune Tønseth 46:01 row
10,063
Meters
46:01.8
Time
2:17.2
Pace
584
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 222 |
May 09, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.8 | 10,063 | 2:17.2 | 135 | 766 | 24 | 135 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 126 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 131 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 134 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 135 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 136 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 135 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 116 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 145 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 152 |
| 46:01.8 | 229 | 2:14.9 | 142 | 790 | 23 | 149 |
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Workout Graph
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