Rune Tønseth 43:37 row
10,028
Meters
43:37.5
Time
2:10.5
Pace
610
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 222 |
April 16, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,028 | 2:10.5 | 157 | 841 | 26 | 141 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 120 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 119 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 134 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 137 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 140 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 144 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 155 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 158 |
| 43:37.5 | 882 | 2:03.2 | 187 | 942 | 26 | 163 |
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Workout Graph
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