Rune Tønseth 44:28 row
10,021
Meters
44:28.3
Time
2:13.1
Pace
598
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 224 |
April 15, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,021 | 2:13.1 | 148 | 810 | 25 | 138 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 123 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 128 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 132 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 134 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 137 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 140 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 143 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 149 |
| 44:28.3 | 1,080 | 2:04.2 | 183 | 928 | 26 | 160 |
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Workout Graph
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