Rune Tønseth 16:46 row
3,935
Meters
16:46.5
Time
2:07.8
Pace
244
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 221 |
April 11, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.5 | 3,935 | 2:07.8 | 167 | 875 | 26 | 151 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 141 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 153 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 156 |
| 16:46.5 | 419 | 2:07.0 | 171 | 886 | 25 | 157 |
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Workout Graph
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