Rune Tønseth 45:24 row

10,026

Meters

45:24.5

Time

2:15.8

Pace

586

Calories

140

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate24
Stroke Count1142
Drag Factor224

April 10, 2025 13:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.5 10,026 2:15.8 140 780 24 140
5:00.0 1,078 2:19.1 130 747 25 134
10:00.0 1,084 2:18.3 132 754 25 134
15:00.0 1,098 2:16.6 137 772 25 135
20:00.0 1,096 2:16.8 137 769 25 137
25:00.0 1,101 2:16.2 138 776 25 140
30:00.0 1,106 2:15.6 140 782 25 142
35:00.0 1,108 2:15.3 141 785 25 143
40:00.0 1,120 2:13.9 146 801 25 138
45:00.0 1,143 2:11.2 155 832 26 148
45:24.5 93 2:11.7 153 827 22 149

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Workout Graph

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