Cam Talbot v1:00/2:00r...5 row
3,507
Meters
13:00.0
Time
1:51.2
Pace
254
Calories
| Rest Distance | 919 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,426 |
| Overall Time | 23:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 128 |
May 20, 2025 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,507 | 1:51.2 | 254 | 1175 | 26 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 25 | |
| r: 2:00 | 206 | |||||
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 | |
| r: 2:00 | 70 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 26 | |
| r: 2:00 | 104 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | |
| r: 2:00 | 257 | |||||
| r919 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.