Montse Masdevall 2x10:00/3:00r row
3,497
Meters
20:00.0
Time
2:51.5
Pace
178
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,522 |
| Overall Time | 26:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 128 |
November 13, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,497 | 2:51.5 | 69 | 538 | 19 | |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 19 | |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 19 | |
| r25 |
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Workout Graph
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